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Acute ingestion of a ketone monoester, whey protein, or their co-ingestion in the overnight postabsorptive state elicit a similar stimulation of myofibrillar protein synthesis rates in young males: a double-blind randomized trial.
Hannaian SJ, Lov J, Hawley SE, Dargegen M, Malenda D, Gritsas A, Gouspillou G, Morais JA, Churchward-Venne TA. Hannaian SJ, et al. Am J Clin Nutr. 2024 Mar;119(3):716-729. doi: 10.1016/j.ajcnut.2024.01.004. Epub 2024 Jan 11. Am J Clin Nutr. 2024. PMID: 38215886 Free PMC article. Clinical Trial.
Leucine-enriched amino acids maintain peripheral mTOR-Rheb localization independent of myofibrillar protein synthesis and mTORC1 signaling postexercise.
Hannaian SJ, Hodson N, Abou Sawan S, Mazzulla M, Kato H, Matsunaga K, Waskiw-Ford M, Duncan J, Kumbhare DA, Moore DR. Hannaian SJ, et al. J Appl Physiol (1985). 2020 Jul 1;129(1):133-143. doi: 10.1152/japplphysiol.00241.2020. Epub 2020 Jun 11. J Appl Physiol (1985). 2020. PMID: 32525432 Free PMC article.