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Effects of plyometric- and cycle-based high-intensity interval training on body composition, aerobic capacity, and muscle function in young females: a field-based group fitness assessment.
Holmes AJ, Stratton MT, Bailly AR, Gottschall JS, Feito Y, Ha PL, Lavigne A, Persaud K, Gagnon HL, Krueger A, Modjeski A, Esmat TA, Harper LN, VanDusseldorp TA, Hester GM. Holmes AJ, et al. Among authors: esmat ta. Appl Physiol Nutr Metab. 2023 Dec 1;48(12):932-945. doi: 10.1139/apnm-2022-0465. Epub 2023 Aug 9. Appl Physiol Nutr Metab. 2023. PMID: 37556856 Free article. Clinical Trial.
Predictors of CrossFit Open Performance.
Mangine GT, Tankersley JE, McDougle JM, Velazquez N, Roberts MD, Esmat TA, VanDusseldorp TA, Feito Y. Mangine GT, et al. Among authors: esmat ta. Sports (Basel). 2020 Jul 20;8(7):102. doi: 10.3390/sports8070102. Sports (Basel). 2020. PMID: 32698335 Free PMC article.