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New Perspectives in Resistance Training Periodization: Mixed Session vs. Block Periodized Programs in Trained Men.
J Strength Cond Res. 2023 Mar 1;37(3):537-545. doi: 10.1519/JSC.0000000000004465. Epub 2023 Jan 18.
J Strength Cond Res. 2023.
PMID: 36727999
Clinical Trial.
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