Mitochondrial adaptations to high-volume exercise training are rapidly reversed after a reduction in training volume in human skeletal muscle.
Granata C, Oliveira RS, Little JP, Renner K, Bishop DJ.
Granata C, et al.
FASEB J. 2016 Oct;30(10):3413-3423. doi: 10.1096/fj.201500100R. Epub 2016 Jul 11.
FASEB J. 2016.
PMID: 27402675
Our findings demonstrate that training volume is an important determinant of training-induced mitochondrial adaptations and highlight the rapid reversibility of human skeletal muscle to a reduction in training volume.-Granata, C., Oliveira, R. S. F., Little, J. P., …
Our findings demonstrate that training volume is an important determinant of training-induced mitochondrial adaptations and highlight the ra …