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Improvement in muscular strength and aerobic capacities in elderly people occurs independently of physical training type or exercise model.
Sbardelotto ML, Costa RR, Malysz KA, Pedroso GS, Pereira BC, Sorato HR, Silveira PCL, Nesi RT, Grande AJ, Pinho RA. Sbardelotto ML, et al. Among authors: malysz ka. Clinics (Sao Paulo). 2019;74:e833. doi: 10.6061/clinics/2019/e833. Epub 2019 Jun 27. Clinics (Sao Paulo). 2019. PMID: 31271587 Free PMC article. Clinical Trial.