Creatine supplementation and age influence muscle metabolism during exercise

J Appl Physiol (1985). 1998 Oct;85(4):1349-56. doi: 10.1152/jappl.1998.85.4.1349.

Abstract

Young [n = 5, 30 +/- 5 (SD) yr] and middle-aged (n = 4, 58 +/- 4 yr) men and women performed single-leg knee-extension exercise inside a whole body magnetic resonance system. Two trials were performed 7 days apart and consisted of two 2-min bouts and a third bout continued to exhaustion, all separated by 3 min of recovery. 31P spectra were used to determine pH and relative concentrations of Pi, phosphocreatine (PCr), and beta-ATP every 10 s. The subjects consumed 0.3 g . kg-1 . day-1 of a placebo (trial 1) or creatine (trial 2) for 5 days before each trial. During the placebo trial, the middle-aged group had a lower resting PCr compared with the young group (35.0 +/- 5.2 vs. 39.5 +/- 5.1 mmol/kg, P < 0.05) and a lower mean initial PCr resynthesis rate (18.1 +/- 3.5 vs. 23.2 +/- 6.0 mmol . kg-1 . min-1, P < 0.05). After creatine supplementation, resting PCr increased 15% (P < 0.05) in the young group and 30% (P < 0.05) in the middle-aged group to 45.7 +/- 7.5 vs. 45.7 +/- 5.5 mmol/kg, respectively. Mean initial PCr resynthesis rate also increased in the middle-aged group (P < 0.05) to a level not different from the young group (24.3 +/- 3.8 vs. 24.2 +/- 3.2 mmol . kg-1 . min-1). Time to exhaustion was increased in both groups combined after creatine supplementation (118 +/- 34 vs. 154 +/- 70 s, P < 0.05). In conclusion, creatine supplementation has a greater effect on PCr availability and resynthesis rate in middle-aged compared with younger persons.

Publication types

  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adenosine Triphosphate / metabolism
  • Adult
  • Aging / physiology*
  • Creatine / administration & dosage
  • Creatine / pharmacology*
  • Energy Metabolism* / drug effects
  • Exercise / physiology*
  • Female
  • Food, Fortified
  • Humans
  • Magnetic Resonance Spectroscopy
  • Male
  • Middle Aged
  • Muscle Development
  • Muscle, Skeletal / growth & development
  • Muscle, Skeletal / metabolism
  • Muscle, Skeletal / physiology*
  • Phosphates / metabolism
  • Phosphocreatine / metabolism
  • Single-Blind Method

Substances

  • Phosphates
  • Phosphocreatine
  • Adenosine Triphosphate
  • Creatine