Physical Activity, Long-COVID, and Inactivity: A Detrimental Endless Loop

J Phys Act Health. 2024 Mar 11;21(5):420-422. doi: 10.1123/jpah.2024-0057. Print 2024 May 1.

Abstract

The risk of developing medium- and long-term sequelae after recovery from COVID-19 is validated. Long-COVID burden represents a major health care issue, thus paving the way to effective prevention and/or treatment measures. Physical activity prevents many human pathologies, including COVID-19. Being physically active before and immediately after a severe acute respiratory syndrome coronavirus 2 infection substantially lowers the risk of developing long-COVID. In addition, long-COVID is an important cause of physical inactivity. Physically inactive individuals are at increased risk of developing long-COVID, while patients with long-COVID are more likely to reduce their physical activity levels after recovering from the acute infection, with the risk of generating a continuous loop. This harmful interaction needs to be recognized by public health institutions, and the adoption of physical activity as a routine clinical practice in all individuals after a severe acute respiratory syndrome coronavirus 2 infection needs to be proactively promoted.

Keywords: COVID-19; chronic disease risk; exercise; fitness.

MeSH terms

  • COVID-19* / epidemiology
  • Exercise*
  • Humans
  • Post-Acute COVID-19 Syndrome*
  • Risk Factors
  • SARS-CoV-2
  • Sedentary Behavior*