A safe, five-step synthetic route to yield the reliable chemical actinometer, mesodiphenylhelianthrene (MDH), is reported from a commercially available compound. Full characterization of the intermediates of the synthetic route and the final product MDH are presented together with four crystal structures of intermediates and MDH. The usage of the actinometer is described, and finally, the structure of the endoperoxide species (MDHPO), which is formed after irradiation of MDH, has been elucidated experimentally and theoretically.