Recommended dietary intakes (RDI) of vitamin A in humans

Am J Clin Nutr. 1987 Apr;45(4):704-16. doi: 10.1093/ajcn/45.4.704.

Abstract

Mean and median dietary intakes of vitamin A in the US are approximately 1000 and 624 retinol equivalents, respectively. In this paper a satisfactory vitamin A status is defined as a total-body pool that provides adequate vitamin A to meet all known physiological needs and a reserve for 4 mo on low intakes or during stress. Mean dietary intakes required to maintain an adequate body pool (ie, 20 micrograms vitamin A/g liver [0.07 mumol/g]) in reference 76-kg men and 62-kg women are 506 and 413 micrograms retinol, respectively. Recommended dietary intakes (RDI) for nearly all reference men and women are 700 micrograms and 600 micrograms, respectively. Vitamin A needs in infants, children, the elderly, and pregnant and lactating women are quantified. The toxicity of vitamin A in early pregnancy, for which a safe intake level is not known, is stressed. On many grounds these suggested lower RDI values are preferable to the 1980 RDA values.

Publication types

  • Research Support, Non-U.S. Gov't
  • Research Support, U.S. Gov't, Non-P.H.S.
  • Research Support, U.S. Gov't, P.H.S.

MeSH terms

  • Adolescent
  • Adult
  • Aged
  • Carotenoids / metabolism
  • Child
  • Child, Preschool
  • Diet
  • Female
  • Humans
  • Infant
  • Infant, Newborn
  • Lactation
  • Male
  • Middle Aged
  • Neoplasms / prevention & control
  • Nutritional Requirements
  • Nutritional Status
  • Pregnancy
  • Vitamin A / administration & dosage*
  • Vitamin A / adverse effects
  • Vitamin A / metabolism

Substances

  • Vitamin A
  • Carotenoids