Dose-response effects of fish-oil supplementation in healthy volunteers

Am J Clin Nutr. 1990 Jul;52(1):120-7. doi: 10.1093/ajcn/52.1.120.

Abstract

We performed a randomized, controlled study on the dose-response effects of daily supplementation of 1.5, 3, and 6 g of the marine fatty acids eicosapentaenoic acid (EPA, 20:5n-3) and docosahexaenoic acid (DHA, 22:6n-3) as their ethyl esters for 12 wk in 45 healthy normotriglyceridemic male volunteers. Significant dose-related increases of the n-3 fatty acids 20:5, 22:5, and 22:6 in plasma phospholipids (p less than 0.0001) were found, corresponding roughly to decreases of the n-6 fatty acids 18:2 and 20:4 (p less than 0.001). Serum triglycerides and HDL3-cholesterol concentrations showed a dose-dependent reduction (p less than 0.05) and HDL2 cholesterol increased (p less than 0.05). Results for 3 and 6 g n-3 fatty acids were similar. No dose-dependent effects were observed in the VLDL-, LDL-, and total HDL-cholesterol subfractions; blood pressure; bleeding time; erythrocyte deformability; or capacity of polymorphonuclear leukocytes to kill Staphylococcus aureus. This study indicates that 3 g n-3 ethyl ester fatty acids appears to be the appropriate supplementation dose in humans, at least regarding lipid-profile changes and the ability to incorporate such fatty acids in the plasma phospholipids.

Publication types

  • Clinical Trial
  • Randomized Controlled Trial
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Blood Coagulation / drug effects
  • Blood Pressure / drug effects
  • Blood Viscosity / drug effects
  • Cholesterol, HDL / blood
  • Dietary Fats / pharmacology*
  • Docosahexaenoic Acids / administration & dosage
  • Docosahexaenoic Acids / pharmacology
  • Dose-Response Relationship, Drug
  • Eicosapentaenoic Acid / administration & dosage
  • Eicosapentaenoic Acid / pharmacology
  • Erythrocytes / drug effects
  • Fatty Acids, Omega-3 / pharmacology
  • Fish Oils / administration & dosage
  • Fish Oils / pharmacology*
  • Humans
  • Leukocytes / drug effects
  • Lipoproteins / blood
  • Male
  • Middle Aged
  • Phospholipids / blood
  • Randomized Controlled Trials as Topic
  • Triglycerides / blood

Substances

  • Cholesterol, HDL
  • Dietary Fats
  • Fatty Acids, Omega-3
  • Fish Oils
  • Lipoproteins
  • Phospholipids
  • Triglycerides
  • Docosahexaenoic Acids
  • Eicosapentaenoic Acid