The impact of a long-term reduction in dietary energy density on body weight within a randomized diet trial

Nutr Cancer. 2008;60(1):31-8. doi: 10.1080/01635580701621320.

Abstract

We examined the effect of dietary energy density change on body weight in participants of a randomized trial. Intervention participants markedly increased fruit and vegetable intake while reducing energy intake from fat. Participants were 2,718 breast cancer survivors, aged 26-74 yr, with baseline mean body mass index of 27.3 kg/m(2) (SD = 6.3). We assessed dietary intake by sets of four 24-h dietary recalls and validated with plasma carotenoid concentrations. Weight and height were measured at baseline, 1 yr, and 4 yr. Dietary energy density was calculated using food but excluding beverages. Intervention participants significantly reduced dietary energy density compared to controls and maintained it over 4 yr -- both in cross-sectional (P < 0.0001) and longitudinal (Group x Time interaction, P < 0.0001) analyses. Total energy intake or physical activity did not vary between groups. The intervention group had a small but significant weight loss at 1 yr (Group x Time interaction, P < 0.0001), but no between-group weight difference was observed at 4 yr. Our study showed that reducing dietary energy density did not result in a reduction in total energy intake and suggests that this strategy alone is not sufficient to promote long-term weight loss in a free-living population.

Publication types

  • Randomized Controlled Trial
  • Research Support, N.I.H., Extramural
  • Research Support, Non-U.S. Gov't

MeSH terms

  • Adult
  • Aged
  • Body Mass Index
  • Body Weight / physiology*
  • Breast Neoplasms / prevention & control
  • Carotenoids / blood
  • Diet, Fat-Restricted
  • Dietary Fats / administration & dosage*
  • Dietary Fiber / administration & dosage
  • Energy Intake / physiology*
  • Female
  • Fruit*
  • Humans
  • Longitudinal Studies
  • Mental Recall
  • Middle Aged
  • Neoplasm Recurrence, Local / prevention & control
  • Nutritive Value
  • Vegetables*
  • Weight Loss*

Substances

  • Dietary Fats
  • Dietary Fiber
  • Carotenoids